Insomnia and Giving Thanks

We’re used to things working as we want them to, most of the time, but there’s a lot of stuff that could go wrong at any given moment. In a sense, it’s a miracle that anything ever works. When things go wrong, it’s frustrating, but it also reminds us how remarkable it is that we can usually count on things going right. I feel like I’m experiencing that right now, as I deal with one of my occasional bouts of insomnia.

Every few months, I have a week or so during which I have trouble sleeping. I go to bed and can’t fall asleep for hours, and then I wake up long before my alarm. As far as I can tell, it’s worse during the summer months, perhaps because of the longer days. At these times, I’m reminded of how little control I have over those things that are most important to me. When I can’t fall asleep, I can’t fall asleep, and that’s all there is to it. There is nothing that I can do.

Of course, it’s agonizing. I’m too tired to do anything except sleep, but for whatever reason, I can’t sleep either. All I can do is wait for morning and hope that I fare better tomorrow night. I hate this feeling.

I thank God, though, that this isn’t what it’s like every night. I thank God all the more that I only suffer from insomnia every once in a while, and that most nights I sleep just fine. After all, what right have I to expect a good night’s sleep? I have no such right. Every moment of rest is a freely given gift of God.

When I grow accustomed to things being easy, to getting what I want when I want it, I start to regard God’s many gifts as my due. Having these things taken away from me for a time reminds me that I am owed nothing. I am reminded to be grateful for God’s many gifts when those gifts are temporarily taken away. And I’m reminded to ask God for what I need, too.

So I’ll be praying that God will grant me the ability to fall asleep. I’ll also be praying that, when he does take my insomnia away, he reminds me to be thankful to him for doing so. In fact, even this momentary deprivation of sleep is a means of God’s grace, as it is driving me back towards him. So I thank God for my insomnia, too, even as I pray for him to take it away.

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1 thought on “Insomnia and Giving Thanks”

  1. Glad for your perspective, Davis. . . that even sleep is not owed to us, but a grace given to us by God. And that even that this disruption to your life and deprivation of sleep can be viewed as God’s grace as it drives you to dependence on Him. Praying for you to be able to sleep soon and that every need you have will be met.

    Like

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